top of page
  • crissimcdonald

Slowing Down

IMG_1923

Shortly after a horse accident in 2014, I had to walk with a cane. The design between its black handle and its black rubber tip was pink roses.

That should have been the first clue that my brain injury had rewired my preferences; before the wreck, I didn’t like pink. Or roses. But as I looked at the other canes – somber in their black and navy blueness – this one stood out. Pink roses seemed to defy injury.

The pink rose cane gave other people a clue that I couldn’t move like they could, but often I felt like a rock in a stream; people would eddy and rush past me much like the local rivers do in Spring when the runoff from the Rocky’s is melting.

There were many clues that things in my body and mind were changing; one of the biggest ones was that I was relishing walking slowly. Before the accident, I rarely strolled. Power walking was my gait of choice. Walking slowly and liking it was a new sensation. I felt like a different person.

This wasn’t just because of the pain in my crushed right thigh. It was also because I could see everything in great detail. I found out each blade of grass, though green, was a different shade. Some were darker at the tips. I saw tiny flowers and felt the variations of the ground underneath my left foot. I began studying hoof prints to see where a horse was carrying their weight when the hoof landed on the ground.

I also noticed how fast everything was. Cars were fast; most people were faster.  It wasn’t just their speech that I could barely follow (though this might’ve had something to do with the brain injury), or that their actions were sped up. It was as though these things were the by-product of how they felt on the inside. I often wondered if this is how we feel to horses; unintelligible and edgy.

IMG_0200

Photo: Mark Rashid


When it came to working with horses, I thought I went slowly. It wasn’t until after I was forced to slow down that I realized that even my version of slow was probably still too fast to a horse. After the accident, because I was physically and mentally slower  I could feel how the world around me was sped up.

I’ve been revisiting this time in my life because since the holidays I have felt as though I am on fast forward. I’ve been metaphorically power walking past many of the routines that help foster going slowly. Yesterday my horse Banjo let me know this; he’s a master (as are all horses) at reflecting how I am interacting with him. If I’m quick and jerky, so is he. He showed me how speedy I am. Time for less power walking and more strolling.

We miss a lot of good things when we go too quickly. And I’ve discovered we miss a lot of communication when we rush through our time with horses. We get so focused on what we want to do and the time we have allotted to do it in, that we forget horses are creatures of Being. And Being, to be savored, is about depth and exploration. These are qualities that require us to slow down, and the rewards are endless.